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Basics

New to microdosing truffles? Clear, honest guides to what microdosing is, how a programme works and how to start responsibly, without promises.

Latest article

Basics · 6 min read · 13 May 2024

Microdosing and mindfulness: a grounded guide

Mindfulness comes from habits, not from a box. What some people describe when they pair it with microdosing, what research can and cannot say, and why the basics come first.

Basics · 6 min read · 3 January 2024

Microdosing in January: a New Year's guide

January is full of big promises to ourselves. If microdosing is on your list, here is how to approach it with intention, realistic expectations and a calm head.